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Urban Walk: Weather Permitting
January 28 @ 12:00 pm - 1:00 pm
Join us for a Wellness Walk (weather permitting)! We gather at the Sunrise Drop-In Center at 209 Tunnel Road and then proceed to meander at a leisurely pace around the perimeter of the Drop-In Center and surrounding areas. Mindful walking has been shown to have both mental and physical benefits helping to de-stress the mind while keeping the body fit.
